It’s ready in 10 minutes, thickened with chia, sweetened with dates absolutely delicious! You can use fresh or frozen fruit. You can add it to your granola, yogurt, or even toast, bagel, waffle and pancake. Besides it is so yummy it also contains: ✔️ Antioxidants✔️ Fiber✔️ Protein✔️ Omega 3✔️ Calcium